9 nutrients including B1, B2, B6, B12, folic acid, pantothenic acid, niacin, biotin, and inositol

Vitamin B complex is an essential component that assists in the metabolism of nutrients such as amino acids.
Each nutrient has different properties and functions.
They complement each other and are indispensable, so it is recommended to have a balanced intake.

What needs special attention is that
Vitamin B complex is a water-soluble vitamin that the human body cannot synthesize by itself.
Not only cannot it be stored in the body, but it is also easily lost in sweat or urine.
So it needs to be actively supplemented every day.

Food sources: Whole grains, lean meat, liver, egg yolks, cheese, milk, etc.

2 capsules a day, take with boiled water in the morning and evening

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DHC Vitamin B-Complex Supplement 120 Capsules (60 Day Supply)
9 Essential B Vitamins for Comprehensive Health Support
DHC Vitamin B-Complex Supplement features a scientifically balanced formula with 9 carefully selected B vitamins, including vitamins B1, B2, B6, B12, folic acid, pantothenic acid, niacin, biotin and inositol. These nutrients work synergistically and are all indispensable for maintaining overall health. They not only help sustain normal energy metabolism, but also promote the health of your skin, nervous system, mucous membranes and digestive system, allowing you to maintain abundant vitality and radiance every day.

Replenish Your Body's Needs to Enhance Overall Wellness
Assists in the metabolism of amino acids and other nutrients to maintain normal bodily functions
Cannot be synthesized by the body and must be obtained from food or supplements
Water-soluble vitamins are easily lost through sweat and urine, requiring daily replenishment
B vitamins are essential components that the body requires to metabolize amino acids and other nutrients. However, the body cannot synthesize these water-soluble vitamins on its own, and they are not stored in the body, easily being lost through sweat and urine. Therefore , we need to supply the body with adequate B vitamins every day through food or supplements. DHC Vitamin B-Complex Supplement allows you to easily obtain a balanced intake of B vitamins to comprehensively support your health.

Easy to Take with Assured Safety
Taking DHC Vitamin B-Complex Supplement is very simple:

Take 2 capsules daily with water
Recommended to take after meals for better digestion and absorption
After taking, immediately close the bottle tightly and store in a cool, dry place
Do not consume the enclosed desiccant/oxygen absorber packets
The recommended daily dosage of DHC Vitamin B-Complex Supplement is 2 capsules, which you can take with water after meals to help your body better digest and absorb the nutrients. Remember to close the bottle tightly after taking and store it in a cool, dry place away from direct sunlight. The bottle contains desiccant or oxygen absorber packets, which should not be consumed. If you experience any discomfort after taking the supplement, discontinue use and consult a professional doctor. Product Information:

Brand: DHC
Product Name: Vitamin B-Complex Supplement
Size: 120 capsules (60 day supply)
Key Ingredients: Vitamins B1, B2, B6, B12, folic acid, pantothenic acid, niacin, biotin, inositol
Benefits: Maintains energy metabolism, promotes health of skin, nerves, mucous membranes, digestive system
How to Take: 2 capsules daily with water after meals
Precautions: Follow dosage instructions; discontinue use if allergic reaction or discomfort occurs; keep out of reach of children

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